Pausing isn’t about stopping, it’s about moving forward smarter. We’re fully championing the power of the pause… to reset, refocus, and channel our energy where it truly matters. Explore how creative leaders sustain energy, clarity, and presence in a world that’s constantly accelerating. 

Our speakers Maxine Hose (Grey Advertising) and Lou Allen (Factory Studios) will share how they’ve learned to optimise their health and creativity after experiencing burnout and how intentional energy management has become their superpower. 

To ground us into presence, Bella Clark, certified Pranic Therapist, will open the session with a short guided meditation. Bella will also lead a team offering Pranic Therapy to a number of lucky attendees, helping restore balance and focus in real time. Peace Down to Scale Up is your invitation to pause, recharge, and rediscover what sustainable success really looks like. To reserve one of the Pranic Healing seats, email athene@theempowerbreakfast.co.uk

Followed by networking in association with Framestore and Co3