During this time of change in an unpredictable market the need for flexibility, adaptability and a nimble pivot to keep our businesses relevant, means that individually we are on our toes like never before. The emPOWER Breakfast talks to three leaders with significant individual life challenges, on how they maintain an optimal balance of the three pillars of health (physical, mental and emotional) to power their businesses through survival to success. We will discuss the coping mechanisms they implement to help navigate the workplace and support those around them. Self-care isn’t a spa weekend. It’s the intentional setting of boundaries, around whatever you need to survive with your mental health intact.

Followed by Networking Reception